POWER THE BODY - Page 2

* Without the proper fuel, exercise is at best 20% effective!

* You may have heard the old adage, you are what you eat!

* Don't eat lots of processed and degaded food, body will pay!

* Eat salads, veges, fruits, nuts, eggs, some meat! < View article >

Latest Health News < click to View >

Nutrition & Training
< click pics to view >

All About Nutrition

training

Current Time 11:01:29 pm

PPAWD Making The World Better, Queensland Australia

August21 2026
S	M	T	W	T	F	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31

Search for a topic of Interest:-

training